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No one will ever guess that a soup this smooth and creamy could be low-fat! Our Test Kitchen simmered up plenty of savory herb flavors that blend together well to make this soup a keeper.
This recipe is:
Healthy
Quick
Diabetic Friendly
Nutritional Facts 1 cup equals 201 calories, 3 g fat (2 g saturated fat), 14 mg cholesterol, 621 mg sodium, 31 g carbohydrate, 3 g fiber, 14 g protein. Diabetic Exchanges: 2 vegetable, 1 starch, 1 fat-free milk.
Originally published as Herbed Tomato Soup in Light & Tasty February/March 2008, p47
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