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This main dish from Bea Taus of Fremont, California has a wonderful fresh garden taste. The herbs add flavor—no need for salt. "I like to serve these peppers with green salad, French bread and fresh fruit," says Bea.
This recipe is:
Diabetic Friendly
Diabetic Exchanges: One serving (rice prepared without salt) equals 2 meat, 2 vegetable, 1 starch; also, 267 calories, 483 mg sodium, 51 mg cholesterol, 29 gm carbohydrate, 21 gm protein, 10 gm fat.
Originally published as Herbed Stuffed Green Peppers in Taste of Home April/May 1993, p22
Medium-Bodied White Wine
Enjoy this recipe with a medium-bodied white wine such as Riesling or Gewürtztraminer
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