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Herbed Macaroni N Cheese
This recipe, shared by Lois McAtee of Oceanside, California, shows you can watch your diet and still enjoy down-home country cooking. "The herbs make it different from other macaroni and cheese recipes," she notes.
4 Servings
Prep: 10 min. Bake: 30 min.
Ingredients
1 tablespoon butter
3 tablespoons all-purpose flour
2 cups fat-free milk
3/4 to 1 teaspoon dried marjoram
1/2 teaspoon dried thyme
1/8 teaspoon ground nutmeg
1/8 teaspoon paprika
1 tablespoon Dijon mustard
1/2 cup grated Parmesan cheese,
divided
1 package (7 ounces) elbow macaroni, cooked and drained
1 cup (8 ounces) 1% cottage cheese
Directions
In a large saucepan, melt butter. Stir in flour until smooth.
Gradually add milk, stirring constantly. Bring to a boil over medium
heat; boil for 2 minutes or until thickened. Add marjoram, thyme,
nutmeg and paprika; stir until blended. Remove from the heat.
Stir in mustard and 1/3 cup Parmesan cheese; mix well. Add macaroni
and cottage cheese; stir until coated.
Pour into an 8-in. square baking dish coated with cooking spray. Bake
uncovered, at 350° for 30 minutes or until top is golden brown.
Yield: 4 servings.
Nutrition Facts:
Nutritional Analysis: One serving equals 372 calories,
© Taste of Home 2013
2 of 2
Herbed Macaroni N Cheese
(continued)
Nutrition Facts:
615 mg sodium, 20 mg cholesterol, 50 gm carbohydrate, 23 gm protein, 9 gm fat.
Diabetic Exchanges:
3 starch, 2 meat.
Wine:
Full-Bodied White Wine: Enjoy this recipe with a full-bodied white wine such as
Chardonnay
or
Viognier
.
© Taste of Home 2013