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These beans take just moments to prepare in the microwave, making them perfect after a busy day, when you're low on energy and time. -Lucinda Walker of Somerset, Pennsylvania
This recipe is:
Healthy
Quick
Diabetic Friendly
Editor's Note: This recipe was tested in a 1,100-watt microwave.
Nutritional Analysis: 3/4 cup equals 69 calories, 4 g fat (3 g saturated fat), 11 mg cholesterol, 197 mg sodium, 7 g carbohydrate, 3 g fiber, 2 g protein. Diabetic Exchanges: 1 vegetable, 1 fat.
Originally published as Herbed Green Beans in Light & Tasty August/September 2005, p23
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Reviewed on Mar. 26, 2011 by dmplath
Fresh bean made this way were terrible. We could not chew them and threw them out.
Reviewed on Feb. 03, 2010 by daisey5
I used a package of frozen green beans and they were good.
Reviewed on Sep. 01, 2009 by Kris Countryman
I made these using canned green beans since I had a jar that did not seal when I was canning yesterday. They are very tasty.
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