Nutrition Facts

  • One serving:
  • 3/4 cup
  • Calories:
  • 59
  • Fat:
  • 2 g
  • Saturated Fat:
  • 1 g
  • Cholesterol:
  • 5 mg
  • Sodium:
  • 524 mg
  • Carbohydrate:
  • 9 g
  • Fiber:
  • 3 g
  • Protein:
  • 2 g
  • Diabetic Exchange:
  • 2 vegetable, 1/2 fat.


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Herbed Green Beans

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An assortment of herbs adds a refreshing burst of flavor to this easy green bean dish. You can serve it in moments, and it goes so well with just about any main course. –Ann Bassett of Nashville, Tennessee

SERVINGS: 4

CATEGORY: Low Fat

METHOD: Other stovetop

TIME: Prep/Total Time: 15 min.

Ingredients:

  • 1 small onion, chopped
  • 2 teaspoons butter
  • 1 package (16 ounces) frozen cut green beans, thawed
  • 1/2 teaspoon garlic salt
  • 1/2 teaspoon dried basil
  • 1/4 teaspoon salt
  • 1/4 teaspoon dried oregano
  • 1/4 teaspoon dried marjoram

Directions:

In a large nonstick skillet coated with cooking spray, cook onion in butter over medium heat for 2 minutes. Stir in green beans and seasonings. Cook and stir 6-8 minutes longer or until beans are tender. Yield: 4 servings.

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