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Herbed Chicken Strips Recipe

Herbed Chicken Strips Recipe photo by Taste of Home

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A mild mixture of herbs and spices adds delicious flavor to these chicken breasts. This doesn't take long to prepare, so it's a recipe I pull out of the file often. —Barbara Wall Yucaipa, California

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Herbed Chicken Strips Recipe

Prep/Total Time: 30 min.

Yield: 2 Servings

10 20 30

Ingredients

1/2 pound boneless skinless chicken breast, cut into thin strips
1 small onion, halved and sliced
2 garlic cloves, minced
1/4 cup butter
1 tablespoon minced fresh parsley
1 teaspoon minced fresh dill
1/2 teaspoon dried oregano
1/4 teaspoon salt
1/8 teaspoon pepper
Hot cooked rice, optional

Directions

Place chicken strips in a greased 1-qt. baking dish. In a skillet, saute onion and garlic in butter until tender. Stir in the parsley, dill oregano, salt and pepper. Pour over chicken. Bake, uncovered, at 350° for 15 minutes. Stir; bake 5-10 minutes longer or until chicken juices run clear. Serve over rice if desired. Yield: 2 servings.

Nutritional Facts 1 serving (1 cup) equals 343 calories, 25 g fat (15 g saturated fat), 124 mg cholesterol, 584 mg sodium, 4 g carbohydrate, 1 g fiber, 24 g protein.

Originally published as Herbed Chicken Strips in Reminisce May/June 2005, p49

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Herbed Chicken Strips

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(1-1) of 1 reviews

Reviewed on Dec. 13, 2011 by lillybow

Really quick and easy. I used garlic powder and dried spices, the flavors were mild. Both teenagers liked this dish, so I'll have to double it next time. :)