Herbed Chicken Stir-Fry Recipe

Herbed Chicken Stir-Fry RecipePhoto by: Taste of Home Herbed Chicken Stir-Fry Recipe Rating 0

Be the first to write a review

Rate recipe

Fresh zucchini and squash really brighten this chicken and rice dish. Garlic and oregano combined with lemon juice add extra hits of flavor the whole family will like.

This recipe is:

Quick

 0
[X]

Rate Herbed Chicken Stir-Fry Recipe

Click on stars to rate
 
Would you make this recipe again?
[X]
Herbed Chicken Stir-Fry Recipe
  • Prep/Total Time: 25 min.
  • Yield: 4 Servings
    •
5 20 25

Ingredients

  • 2-3/4 cups chicken broth, divided
  • 2 cups uncooked instant rice
  • 2 teaspoons cornstarch
  • 1 pound boneless skinless chicken breasts, cut into 1-inch strips
  • 1 cup sliced yellow summer squash
  • 1 cup sliced zucchini
  • 1/2 cup chopped onion
  • 2 tablespoons prepared herb butter
  • 1/2 teaspoon minced garlic
  • 1 teaspoon lemon juice
  • 1/2 teaspoon dried oregano
  • 1/4 teaspoon salt
  • 1/4 teaspoon pepper

Directions

  • In a small saucepan, bring 2 cups broth to a boil. Stir in rice. Remove from the heat; cover and let stand for 5 minutes. Meanwhile, in a small bowl, combine cornstarch and remaining broth until smooth; set aside.
  • In a large skillet or wok, stir-fry the chicken, yellow squash, zucchini, onion in herb butter for 5 minutes or until chicken is no longer pink. Add garlic; cook 1 minute longer.
  • Stir in the lemon juice, oregano, salt and pepper. Stir cornstarch mixture and add to pan. Bring to a boil; cook and stir for 2 minutes or until thickened. Serve with rice. Yield: 4 servings.

Nutritional Facts 1 serving (1 each) equals 387 calories, 9 g fat (4 g saturated fat), 78 mg cholesterol, 905 mg sodium, 46 g carbohydrate, 2 g fiber, 29 g protein.

Originally published as Herbed Chicken Stir-Fry in Simple & Delicious March/April 2007, p7

Healthy Cooking

Featured Videos

  • Saver's Stir Fry

    Try this quick and budget friendly recipe for dinner tonight. This delicious stir-fry makes the perfect meal when served over fresh rice.

  • Saver's Stir Fry
  • Better Baked Beans 'n' Ham
  • Eggplant Rollatini
  • Roasted Ratatouille Tart
  • Venison Chimichangas
  • Venison Quesadillas
  • Venison - Oriental Steak
  • Morel Polenta
  • Pizza Margherita
  • Cheesy Penne
  • Roast Turkey
  • Veggie Penne with Pesto
  • Baked Bean & Bacon Casserole
  • Dogs & Taters
  • Smoked Salmon Frittata
  • Spinach and Bacon Quiche
  • Rosemary Crusted Lamb Loin
  • Baked Bean & Bacon Casserole
  • Chicken in Red Curry Sauce
  • Cornish Hens and Stuffing

Menus and More

Comfort Food Diet

Try the Taste of Home Comfort Food Diet Online FREE for 7 days! It's an easy-to-follow diet plan you can do while enjoying delicious dishes!

Learn More >

New! Taste of Home Recipe Box

Organize your recipes into folders, personalize with notes, and easily share with friends.

Learn More >

More Ways to get Taste of Home Recipes

Reviews for Herbed Chicken Stir-Fry (0)

Herbed Chicken Stir-Fry Recipe

Herbed Chicken Stir-Fry

Tell us what you think of this recipe.
Did you modify it? Would you make it again? Rate it today! >

Rate and Review this Recipe

 
 
Healthy Cooking - Try it Risk Free
Simple & Delicious - Free Issue Offer

Top Recipe Collections

Valentine's Day Recipes , Chicken Recipes , Slow Cooker Recipes , Soup Recipes , Pork Chop Recipes , Chili Recipes , Meatloaf Recipes , Banana Bread Recipes , Lasagna Recipes , Macaroni and Cheese Recipes , Chili Recipes , Chicken Wings , Meatball Recipes , Top 10 Chocolate Recipes , Cakes , Mardi Gras Recipes
Advanced Search >   Browse Recipes >
Advertise with us
ADVERTISEMENT

Follow Us
Advertise with us ADVERTISEMENT