Nutrition Facts: One cup (prepared with reduced-sodium bouillon and without added salt) equals 91 calories, 181 mg sodium, 31 mg cholesterol, 8 g carbohydrate, 11 g protein, 2 g fat. Diabetic Exchanges: 1 lean meat, 1/2 starch.
Wine: Full-Bodied White Wine: Enjoy this recipe with a full-bodied white wine such as Chardonnay or Viognier.