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Tender chunks of leftover chicken provide a nice change of pace from the usual ham in the omelet Sonja Blow makes in Groveland, California. "Served with toast and tomato slices, it's a special breakfast for two," she notes.
This recipe is:
Nutritional Facts 1/2 omelet equals 273 calories, 18 g fat (7 g saturated fat), 471 mg cholesterol, 513 mg sodium, 2 g carbohydrate, trace fiber, 23 g protein.
Originally published as Herbed Chicken Omelet in
January/February 1999, p12
Enjoy this recipe with a sparkling wine.
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