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A variety of herbs sparks the flavor of this creamy mixture, which is great for dipping fresh veggies of all kins. "Even with low-fat ingredients, this tempting dip tastes terrific," relates Tracy Morgan of Louisville, Tennessee.
This recipe is:
Healthy
Quick
Diabetic Friendly
Nutritional Analysis: One serving (2 tablespoons dip) equals 53 calories, 3 g fat (2 g saturated fat), 11 mg cholesterol, 147 mg sodium, 2 g carbohydrate, trace fiber, 4 g protein. Diabetic Exchanges: 1/2 lean meat, 1/2 fat.
Originally published as Herbed Cheese Dip in Light & Tasty December/January 2002, p53
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