Herbed Butternut Squash Recipe

Herbed Butternut Squash Recipe photo by Taste of Home

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This is just one of many ways we prepare butternut squash—it’s a winter staple in our house. —Jenn Tidwell, Fair Oaks, California

This recipe is:

Healthy

Quick

Diabetic Friendly

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Herbed Butternut Squash Recipe

Prep/Total Time: 25 min.

Yield: 6 Servings

10 15 25

Ingredients

1 medium butternut squash (about 3 pounds), peeled and cut into 1/2-inch slices
1 tablespoon olive oil
1-1/2 teaspoons dried oregano
1 teaspoon dried thyme
1/2 teaspoon salt
1/4 teaspoon pepper

Directions

Place all ingredients in a large bowl; toss to coat. Grill, covered, over medium heat or broil 4 in. from the heat for 6-8 minutes on each side or until tender. Yield: 6 servings.

Nutritional Facts 1 serving equals 108 calories, 2 g fat (trace saturated fat), 0 cholesterol, 205 mg sodium, 23 g carbohydrate, 7 g fiber, 2 g protein. Diabetic Exchanges: 1 starch, 1/2 fat.

Originally published as Herbed Butternut Squash in Healthy Cooking December/January 2013, p57