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Herbed Beef with Noodles Recipe

Photo by: Taste of Home

Just a handful of ingredients and a sprinkling of spices go into this hearty dish. But although it's very simple, says Roslyn Hurst of Belmont, California, “It's just wonderful and full of subtle and creamy flavors.”

This recipe is:

Healthy

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8 Servings
Prep: 25 min. Cook: 5 hours

Ingredients

2 pounds boneless beef top round steak
1/2 teaspoon salt
1/2 teaspoon pepper, divided
2 teaspoons canola oil
1 can (10-3/4 ounces) reduced-fat reduced-sodium condensed cream of celery soup, undiluted
1 medium onion, chopped
1 tablespoon fat-free milk
1 teaspoon dried oregano
1/2 teaspoon dried thyme
6 cups cooked wide egg noodles
Chopped celery leaves, optional

Directions

Cut steak into serving-size pieces; sprinkle with salt and 1/4 teaspoon pepper. In a large nonstick skillet coated with cooking spray, brown meat in oil on both sides. Transfer to a 3-qt. slow cooker.
In a small bowl, combine the soup, onion, milk, oregano, thyme and remaining pepper. Pour over meat. Cover and cook on low for 5-6 hours or until meat is tender.
Serve over noodles. Sprinkle with celery leaves if desired. Yield: 8 servings.

Nutrition Facts: 3 ounces cooked beef with 3/4 cup noodles equals 290 calories, 7 g fat (2 g saturated fat), 92 mg cholesterol, 334 mg sodium, 26 g carbohydrate, 2 g fiber, 30 g protein. Diabetic Exchanges: 3 lean meat, 1-1/2 starch.

Herbed Beef with Noodles published in Light & Tasty December/January 2008, p26

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