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"This is one of the tastiest stews I have ever made," notes Dixie Terry of Goreville, Illinois. "It's hearty and especially good for folks on restricted diets because most of its flavor comes from herbs and spices.
This recipe is:
Healthy
Diabetic Friendly
Nutritional Analysis: One serving (1-1/2 cups) equals 336 calories, 11 g fat (3 g saturated fat), 71 mg cholesterol, 512 mg sodium, 34 g carbohydrate, 5 g fiber, 26 g protein. Diabetic Exchanges: 3 lean meat, 2 vegetable, 1-1/2 starch.
Originally published as Herbed Beef Stew in Light & Tasty October/November 2002, p56
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Reviewed on May. 22, 2011 by 123martin
This is a great stew. My husband said "make this again!"
Reviewed on Oct. 10, 2008 by MissaAngel
I loved this stew, but found that I needed to add 2 more cups of water just after I added the potatoes, onions and carrots. Otherwise it was perfect and everyone loved it!
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