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“For those of us who have been told to cut back on salt, this all-around handy blend can give herbal zest to any meal,” shares Lorna Wall in Ottawa, Canada. Or put in decorative shakers and use as thoughtful holiday stocking stuffers!
This recipe is:
Nutritional Facts 1 teaspoon equals 5 calories, trace fat (trace saturated fat), 0 cholesterol, 1 mg sodium, 1 g carbohydrate, trace fiber, trace protein. Diabetic Exchange: Free food.
Originally published as Herbal Salt Substitute in
Light & Tasty
December/January 2007, p45
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