Herb-Rubbed Pork Roast Recipe

Nutrition Facts

  • One serving:
  • 4 ounces cooked pork
  • Calories:
  • 190
  • Fat:
  • 7 g
  • Saturated Fat:
  • 3 g
  • Cholesterol:
  • 75 mg
  • Sodium:
  • 524 mg
  • Carbohydrate:
  • 1 g
  • Fiber:
  • 0 g
  • Protein:
  • 29 g


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Herb-Rubbed Pork Roast

Light & Tasty
Try a FREE ISSUE of Healthy Cooking!

A flavorful herb rub seasons this moist pork roast that’s perfect for special meals. I also like to use the rub on pork chops or pork steak for timely yet tasty suppers. –Joyce Dubois of Wolsey, South Dakota

SERVINGS: 12

CATEGORY: Lower Fat

METHOD: Baked

TIME: Prep: 10 min. Bake: 1-3/4 hours + standing

Ingredients:

  • 1-1/2 teaspoons salt
  • 1-1/2 teaspoons celery salt
  • 1 teaspoon onion powder
  • 1 teaspoon garlic powder
  • 1 teaspoon paprika
  • 1 teaspoon pepper
  • 1/2 teaspoon dill weed
  • 1/2 teaspoon dried rosemary, crushed
  • 1/2 teaspoon rubbed sage
  • 1 boneless rolled pork loin roast (4 pounds)

Directions:

In a small bowl, combine the seasonings; rub over roast. Place on a rack in a shallow roasting pan coated with cooking spray.
    Bake, uncovered, at 350° for 1-3/4 to 2 hours or until a meat thermometer reads 160°. Let stand for 10 minutes before slicing. Yield: 12 servings.


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