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"When I serve this for gourmet dinners, I arrange asparagus spears into a sunburst pattern on a platter, placing orange segments in between," Sue Dannahower shares from Fort Pierce, Florida. "The greens and red onion are mounded in the center."
This recipe is:
Healthy
Quick
Diabetic Friendly
Nutritional Analysis: One serving (1 salad with 2 tablespoons dressing) equals 115 calories, 4 g fat (1 g saturated fat), 3 mg cholesterol, 198 mg sodium, 17 g carbohydrate, 5 g fiber, 4 g protein. Diabetic Exchanges: 1 vegetable, 1 fat, 1/2 starch.
Originally published as Herb-Dressed Asparagus Orange Salad in Light & Tasty October/November 2004, p47
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