Nutrition Facts

  • One serving:
  • Calories:
  • 150
  • Fat:
  • 2 g
  • Saturated Fat:
  • 0 g
  • Cholesterol:
  • 14 mg
  • Sodium:
  • 108 mg
  • Carbohydrate:
  • 22 g
  • Fiber:
  • 0 g
  • Protein:
  • 11 g

Heavenly Crab Cakes Fish

SERVINGS

8

CATEGORY

Low Fat

METHOD

Other stovetop

PREP

15 min.

COOK

15 min.

TOTAL

30 min.

INGREDIENTS

  • 1 pound imitation crabmeat, flaked
  • 1 cup Italian bread crumbs, divided
  • 1/4 cup egg substitute
  • 2 tablespoons fat-free mayonnaise
  • 2 tablespoons Dijon mustard
  • 1 tablespoon dill weed
  • 1 tablespoon lime juice
  • 1 teaspoon lemon juice
  • 1 teaspoon Worcestershire sauce

DIRECTIONS

Combine crabmeat, 1/2 cup of bread crumbs, egg substitute, mayonnaise, mustard, dill, lime and lemon juices and Worcestershire sauce. Shape into eight patties. Place remaining bread crumbs in a shallow bowl; dip each patty into crumbs to cover. Refrigerate for 30 minutes. In a large skillet coated with cooking spray, cook patties over medium heat until browned on both sides. Yield: 8 servings.

Printed from tasteofhome.com Oct 8, 2008

Copyright Reiman Media Group, Inc © 2008