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My father-in-law used to make this casserole in the oven. I switched to the slow cooker so I wouldn't need to keep an eye on it. This side dish compliments many meals. - Mrs. Garnet Pettigrew, Columbia City, Indiana
Nutritional Facts 1 serving (1 each) equals 172 calories, 7 g fat (3 g saturated fat), 26 mg cholesterol, 652 mg sodium, 14 g carbohydrate, 1 g fiber, 12 g protein.
Originally published as Hearty Wild Rice in Taste of Home Ground Beef Cookbook , p63
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Reviewed on Oct. 24, 2009 by ErinDFinch
NOT a good recipe. Very little taste. Cooked into mush. Would not recommend.
Reviewed on Nov. 22, 2008 by sprat888
This was very good, although a little salty. I'll definitely be making it again, but will use a little less soy sauce. Also, be careful to not overcook as the wild rice will get mushy.
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