- Serve immediately or cool and freeze in a freezer container for up to
- 3 months.
- To use frozen chili: Thaw in the refrigerator. Transfer to a large
- saucepan; heat through, adding water to thin if desired. Yield: 11
- servings (2-3/4 quarts).
Nutrition Facts: 1 cup (calculated without optional ingredients) equals 299 calories, 8 g fat (3 g saturated fat), 40 mg cholesterol, 1,539 mg sodium, 35 g carbohydrate, 8 g fiber, 22 g protein.