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Hearty Spaghetti Sauce
Need to feed a group? This easy sauce requires just minutes of preparation and simmers 'til supper time. It's shared by Kimberly Rockwell of Charlotte, North Carolina.
12 Servings
Prep: 15 min. Cook: 2 hours
Ingredients
1-1/2 pounds lean ground beef
1 large onion, chopped
1 large green pepper, chopped
1/2 pound sliced fresh mushrooms
3 cans (15 ounces
each
) crushed tomatoes
1 can (6 ounces) tomato paste
1/2 cup ketchup
1 tablespoon sugar
1 tablespoon chili powder
1 teaspoon salt
1 teaspoon garlic powder
1 teaspoon dried basil
1 teaspoon dried oregano
1 teaspoon Italian seasoning
1 teaspoon Worcestershire sauce
1/2 teaspoon pepper
Directions
In a large saucepan coated with cooking spray, cook the beef, onion
and green pepper over medium heat until meat is no longer pink;
drain. Add the mushrooms; cook and stir for 2 minutes. Stir in the
remaining ingredients. Bring to a boil. Reduce heat; cover and
simmer for 1-1/2 hours. Yield: 12 servings.
Nutrition Facts:
2/3 cup equals 163 calories,
© Taste of Home 2009
2 of 2
Hearty Spaghetti Sauce
(continued)
Nutrition Facts:
5 g fat (2 g saturated fat), 28 mg cholesterol, 516 mg sodium, 18 g carbohydrate, 4 g fiber, 14 g protein.
Diabetic Exchanges:
2 vegetable, 1 lean meat, 1/2 starch.
© Taste of Home 2009