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“You won't miss any meat in this spaghetti sauce,” writes Marie Bender of Henderson, Nevada. Packed full of lentils and Italian flavors, this sauce is thick, hearty and zesty.
This recipe is:
Healthy
Nutritional Facts 3/4 cup sauce with 3/4 cup spaghetti equals 362 calories, 4 g fat (1 g saturated fat), 2 mg cholesterol, 764 mg sodium, 65 g carbohydrate, 14 g fiber, 19 g protein.
Originally published as Hearty Lentil Spaghetti in Light & Tasty December/January 2007, p58
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Reviewed on Jan. 09, 2012 by jmarschel
Fantastic recipe! My whole family loves it including my 6 year old son. It is one of his favorite dishes.
Reviewed on Jan. 05, 2012 by vbange
This is a good homecooked recipe. We eat a lot of lentils and this was a welcomed change to our typical recipes. Not something I would serve to company, but hearty and tasty on a cold January night. Kids liked it too!
Reviewed on Jan. 28, 2011 by agnes24
I never cared for lentils until I found this recipe while searching for some meatless meals. Even my picky husband loves it! I have made it 3 times so far and definitely will make again. We serve it with whole-wheat thick spaghetti or linguini because it is a heavy sauce.
Reviewed on Feb. 02, 2010 by daisey5
I also added a large can of mushrooms and did it in the slow cooker.
Reviewed on Feb. 24, 2009 by JMU
Was very good - a keeper for sure. The cheese on top really makes a difference. I'll make again.
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