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Hearty Italian Soup Recipe

Photo by: Taste of Home

Macaroni and Italian sausage makes this tomato-veggie soup thick and hearty. “It offers a nice change of pace from my chili recipe,” notes Robin Sabrowsky of Plymouth, Wisconsin.

This recipe is:

Healthy

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4 Servings
Prep: 20 min. Cook: 25 min.

Ingredients

1 Italian sausage link, cut into 1/2-inch pieces
1 small onion, chopped
1/2 medium green pepper, chopped
1 can (14-1/2 ounces) Italian diced tomatoes, undrained
1-1/2 cups water
1 can (8 ounces) tomato sauce
1 teaspoon sugar
1 teaspoon chicken bouillon granules
1/4 teaspoon garlic powder
1/3 cup uncooked elbow macaroni
2 tablespoons shredded part-skim mozzarella cheese

Directions

In a large saucepan, cook the sausage, onion and green pepper until sausage is browned; drain. Stir in the tomatoes, water, tomato sauce, sugar, bouillon and garlic powder. Bring to a boil. Reduce heat; cover and simmer for 15 minutes, stirring occasionally.
Stir in macaroni. Cover and simmer 10-15 minutes longer or until macaroni is tender. Sprinkle with cheese. Yield: 4 cups.

Nutrition Facts: 1 cup (prepared with Italian turkey sausage and reduced-sodium bouillon) equals 140 calories, 3 g fat (1 g saturated fat), 15 mg cholesterol, 898 mg sodium, 20 g carbohydrate, 2 g fiber, 8 g protein.

Hearty Italian Soup published in Cooking for 2 Winter 2008, p53

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