Directions (continued)
- remaining water until smooth; stir into stew. Bring to a boil. Cook
- and stir for 2 minutes or until thickened. Yield: 8 servings.
Nutrition Facts: 1 serving (1 cup) equals 351 calories, 7 g fat (2 g saturated fat), 96 mg cholesterol, 778 mg sodium, 42 g carbohydrate, 7 g fiber, 31 g protein.