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You can prepare this filling family favorite start to finish in under 30 minutes!Kathy Winzer, Coulee Dam, Washington
This recipe is:
Quick
Diabetic Friendly
Nutritional Facts 1 serving equals 302 calories, 9 g fat (5 g saturated fat), 79 mg cholesterol, 541 mg sodium, 25 g carbohydrate, 2 g fiber, 28 g protein. Diabetic Exchanges: 4 lean meat, 1-1/2 starch.
Originally published as Hearty Hash in Country Woman March/April 1996, p35
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Reviewed on Oct. 17, 2011 by galinthewoods
Since I detest meat that has been reheated in the microwave, and since simply reheating it in the oven can often dry it out, this is a wonderful way to use up leftover roast beef. A squirt or two of ketchup on the top and it's perfect. I definitely suggest substituting any pan juices you may have left over for part of the beef broth.
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