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Hearty Ham Kabobs Recipe

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—Gloria Houghton, Winter Park, Florida

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Hearty Ham Kabobs Recipe

Prep/Total Time: 30 min.

Yield: 4-6 Servings

20 10 30

Ingredients

2 cups cubed fully cooked ham (1-1/2-inch pieces)
12 cherry tomatoes
1 green pepper, cubed
1 can (20 ounces) pineapple chunks, drained
1 medium onion, cut into wedges
1 cup Italian salad dressing
1 teaspoon Worcestershire sauce
Hot cooked rice

Directions

On four to six metal or soaked wooden skewers, alternately thread with the ham, tomatoes, green pepper, pineapple and onion.
Combine salad dressing and Worcestershire sauce; baste kabobs. Grill, covered, over medium heat for 6-8 minutes or until heated through, basting with salad dressing mixture and turning once. Serve with rice. Yield: 4-6 servings.

Nutritional Facts 1 serving (1 each) equals 278 calories, 19 g fat (3 g saturated fat), 25 mg cholesterol, 1,287 mg sodium, 18 g carbohydrate, 2 g fiber, 10 g protein.

Originally published as Hearty Ham Kabobs in Country Woman March/April 1994, p35

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