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Says Debbie Groff from San Antonio, Texas, “If a recipe requires lots of preparation, I usually don’t make it. This chunky soup is convenient because it calls for frozen vegetables and canned tomatoes with herbs already added.”
Nutritional Facts 1-1/3 cups (prepared with reduced-sodium broth) equals 183 calories, 3 g fat (trace saturated fat), 18 mg cholesterol, 1,246 mg sodium, 25 g carbohydrate, 4 g fiber, 18 g protein.
Originally published as Hearty Fish Soup in Cooking for 2 Spring 2008, p10
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