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Sweet corn and cool sour cream help tame the smoky hot flavors of chipotle pepper in this well-balanced soup that's perfect for chilly nights. —Sonali Ruder, New York, New York
This recipe is:
Contest Winning
Healthy
Diabetic Friendly
Nutritional Facts 1-2/3 cups with 1 tablespoon sour cream equals 287 calories, 4 g fat (1 g saturated fat), 29 mg cholesterol, 790 mg sodium, 42 g carbohydrate, 7 g fiber, 21 g protein. Diabetic Exchanges: 2 starch, 2 lean meat, 2 vegetable.
Originally published as Hearty Chipotle Chicken Soup in Healthy Cooking December/January 2010, p35
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Reviewed on Jan. 26, 2011 by sheila54
This soup was excellent! I didn't think the chipotle pepper was too hot....it just gave the soup a nice smokey heat.
Reviewed on Jan. 24, 2011 by lugeniar
This is one of the best soups i have ever eaten. Loved it!!! I made it for a group of my coworkers and the next day at work they asked where the leftovers were they wanted more.
Reviewed on Jan. 23, 2011 by jih
This soup was a big hit with us and our friends. I left a few seeds in as well as adding 1 tsp more Chipotle sauce. Definite keeper.
Reviewed on Jan. 23, 2011 by KarenSere
What a great soup! Full of flavor, easy to make, a little hot, a little cool and so yummy. This is a keeper in my house! I've sent some to family members & they loved it too!
Reviewed on Jan. 22, 2011 by TE81
This was very good! I didn't put in the peppers or the adobo sauce, as we don't like things very spicy, and this soup was still very tasty!
Reviewed on Jan. 20, 2011 by cherikzaiger
Excellent recipe! One we will be making on a regular basis from now on! We added a little fresh lime juice just before serving and it really added a wonderful flavor! The fresh cilantro and sour cream is a must!
Reviewed on Jan. 19, 2011 by zdb2010*
SOUP-ERB!!!! This is easy/tasty/quick to make etc. etc. It also lends itself very well to substitutions of all kinds - I didn't have the V8 juice so used pasta sauce with some water, also subsituted pinto beans for black. Was REALLY excellent. Served with Healthy Flax-Seed Tortilla Chips.
Reviewed on Jan. 18, 2011 by maley001
Absolutely delicious!! Easy recipe to prepare...spicy "hot", however, the garnish of sour cream will cool for the ones who prefer milder favors.
Reviewed on Jan. 17, 2011 by chmcarr
This soup is fantastic. My family is picky and everyone loved it. The next time I make it I will use half pinto beans and half black beans.
Reviewed on Jan. 14, 2011 by xicota
A flavorful, hearty soup! I will admit to making one change, though, as I'm not much of a chipotle fan: I used about a tablespoon of chopped, canned chipotle peppers, and then used chopped green chiles for the remainder of the portion. I'm heavy-handed with the cilantro, as that is a family favorite. Thanks for sharing, Sonali!
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