Hearty Cabbage Soup Recipe

Hearty Cabbage Soup RecipePhoto by: Taste of Home Hearty Cabbage Soup Recipe Rating 4

"I didn't have time to make my favorite cabbage rolls one day, so I just threw together this soup and I loved it!" Renee Leary, Citrus Springs, FL

This recipe is:

Quick

Diabetic Friendly

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Hearty Cabbage Soup Recipe
  • Prep/Total Time: 30 min.
  • Yield: 6 Servings
10 20 30

Ingredients

  • 1 pound ground beef
  • 1 medium onion, chopped
  • 3-1/2 cups shredded cabbage
  • 1 medium zucchini, halved and thinly sliced
  • 1 cup sliced fresh mushrooms
  • 1 carton (18.3 ounces) ready-to-serve sweet red pepper soup
  • 1 can (10 ounces) diced tomatoes and green chilies, undrained
  • 1/4 teaspoon hot pepper sauce
  • 1/4 teaspoon salt
  • 1/4 teaspoon pepper
  • 1/4 cup grated Parmesan cheese

Directions

  • In a large saucepan, cook beef and onion over medium heat until meat is no longer pink; drain. Add the cabbage, zucchini and mushrooms; cook and stir 8 minutes longer.
  • Stir in the soup, tomatoes, pepper sauce, salt and pepper. Bring to a boil. Reduce heat; cover and simmer for 5 minutes. Sprinkle each serving with 2 teaspoons cheese.
  • Serve immediately or cool and freeze in a freezer container. May be frozen for up to 3 months.
  • To use frozen soup: Thaw in the refrigerator overnight. Transfer to a saucepan. Cover and cook over medium heat until heated through. Sprinkle each serving with 2 teaspoons cheese. Yield: 6 servings.

Nutritional Facts 1 cup equals 230 calories, 11 g fat (4 g saturated fat), 51 mg cholesterol, 617 mg sodium, 16 g carbohydrate, 4 g fiber, 18 g protein. Diabetic Exchanges: 3 vegetable, 2 medium-fat meat.

Originally published as Hearty Cabbage Soup in Taste of Home February/March 2010, p50

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Reviews for Hearty Cabbage Soup (8)

Hearty Cabbage Soup Recipe

Hearty Cabbage Soup

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Did you modify it? Would you make it again? Rate it today! >


Reviewed on Nov. 08, 2011 by gtim1979

Very Good!


Reviewed on Dec. 03, 2010 by Reneekenn

Made this for my husband as he loves cabbage , he just loved it and it takes no time to put it together will be making again


Reviewed on Oct. 07, 2010 by dsnyder45735

My college age kids love this soup! It tastes great and sticks to the ribs! They always add a little more hot sauce to their individual bowls - but have recommended this soup to their friends! Thanks for the great recipe! (Tastes just like stuffed cabbage!)


Reviewed on May. 10, 2010 by dawnvin

I loved this soup. I added more cabbage and also a can of tomato soup to it. Delicous


Reviewed on Apr. 16, 2010 by niborlea

This is my new favorite soup. I made it three times in 2 weeks. Great flavor. A little kick to it, because of hot sauce. Easy to make and filling. Nothing bad to say about this soup.


Reviewed on Apr. 13, 2010 by hollyespen

Excellent, would definately make this again. The sweet red pepper soup is in a carton next to the chicken and beef stock/broth. The only thing I changed was shredded parm instead of grated! Loved it and its good for you!


Reviewed on Feb. 10, 2010 by nancywb

I also had trouble finding the red pepper soup, but it was worth it. A tasty, heart-healthy, quick soup!


Reviewed on Jan. 20, 2010 by pooflady

I thought most of the recipes in TOH were supposed to have fairly common ingredients. An employee and I spent 10 minutes in the biggest Kroger in Ohio looking for Sweet Red Pepper Soup. Finally found something in the organic section by Wolfgang Puck called Roasted Red Pepper Tomato Soup and bought it. I don't think it was right. Googled what was called for and the only place it came up was Trader Joe's, which not everyone has nearby. Another search revealed V8 makes it.

 
 
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