[X]

Home > Recipes > Hearty Beef Vegetable Stew

Hearty Beef Vegetable Stew Recipe

Hearty Beef Vegetable Stew Recipe photo by Taste of Home

Read reviews (2)

Rate recipe

I received this wonderful recipe from a co-worker. It's awesome! It is a hit with everyone, including our two young children. And it's good for you, too. -Angela Nelson of Ruther Glen, Virginia

This recipe is:

Healthy

Diabetic Friendly

[X]

Rate Hearty Beef Vegetable Stew Recipe

Click on stars to rate

Would you make this recipe again?

Write a review

[X]

Hearty Beef Vegetable Stew Recipe

Prep: 20 min. Cook: 5 hours

Yield: 6 Servings

20 300 320

Ingredients

1-1/2 pounds boneless beef chuck roast, cut into 1-inch cubes
2 teaspoons canola oil
1-1/2 pounds red potatoes, cut into 1-inch cubes
3 medium carrots, cut into 1-inch lengths
1 medium onion, chopped
1/2 cup chopped celery
1 can (28 ounces) crushed tomatoes, undrained
3 tablespoons quick-cooking tapioca
2 tablespoons dried basil
1 tablespoon sugar
1/2 teaspoon salt
1/8 teaspoon pepper

Directions

In a large nonstick skillet, brown meat in oil over medium heat. Meanwhile, place the potatoes, carrots, onion and celery in a 5-qt. slow cooker.
Drain meat; add to slow cooker. Combine the tomatoes, tapioca, basil, sugar, salt and pepper; pour over the top.
Cover and cook on high for 5-6 hours or until meat and vegetables are tender. Yield: 6 servings.

Nutritional Analysis: One serving (1-1/3 cups) equals 380 calories, 8 g fat (3 g saturated fat), 78 mg cholesterol, 458 mg sodium, 46 g carbohydrate, 7 g fiber, 31 g protein. Diabetic Exchanges: 3 lean meat, 2 starch, 2 vegetable.

Originally published as Hearty Beef Vegetable Stew in Light & Tasty April/May 2004, p29

Full-Bodied Red Wine

Enjoy this recipe with a full-bodied red wine such as Cabernet Sauvignon, Merlot or Syrah.

More recipes like this:

Smoky Thousand Island Salad Dressing

Reviews for Hearty Beef Vegetable Stew

Hearty Beef Vegetable Stew

Tell us what you think of this recipe.
Did you modify it? Would you make it again? Rate it today! >

Rate and Review this Recipe

(1-2) of 2 reviews

Sort Reviews:

Reviewed on Dec. 02, 2009 by badkitty

This recipe was just o.k.-I think it was too thick and gloppy. It was also too tomato-ey and I love tomatoes! I have so many many better stew recipes that I wouldn't waste my time on this one again!

Reviewed on Apr. 12, 2008 by annicehodge

picture looks much better in magazine