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I received this wonderful recipe from a co-worker. It's awesome! It is a hit with everyone, including our two young children. And it's good for you, too. -Angela Nelson of Ruther Glen, Virginia
This recipe is:
Healthy
Diabetic Friendly
Nutritional Analysis: One serving (1-1/3 cups) equals 380 calories, 8 g fat (3 g saturated fat), 78 mg cholesterol, 458 mg sodium, 46 g carbohydrate, 7 g fiber, 31 g protein. Diabetic Exchanges: 3 lean meat, 2 starch, 2 vegetable.
Originally published as Hearty Beef Vegetable Stew in Light & Tasty April/May 2004, p29
Full-Bodied Red Wine
Enjoy this recipe with a full-bodied red wine such as Cabernet Sauvignon, Merlot or Syrah.
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Reviewed on Jan. 16, 2012 by Jellybean
This is the best beef stew I have ever made. The sauce is thick and the unpeeled red potatoes taste great. I did not brown the beef first, but couldn't tell that it made any difference in flavor.
Reviewed on Aug. 22, 2011 by bj1927
This is a new favorite for my family! Will definitely make it again. It's very hearty and delicious!
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© Reiman Media Group, LLC., 2012