Nutrition Facts

  • One serving:
  • 1 cup (prepared with reduced-fat butter and reduced-sodium bouillon)
  • Calories:
  • 123
  • Fat:
  • 4 g
  • Saturated Fat:
  • 2 g
  • Cholesterol:
  • 34 mg
  • Sodium:
  • 428 mg
  • Carbohydrate:
  • 10 g
  • Fiber:
  • 2 g
  • Protein:
  • 12 g
  • Diabetic Exchange:
  • 2 vegetable, 1 lean meat, 1/2 fat.


Home-Style Chicken Soup

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Hearty Beef Soup

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This quick-to-fix soup, sent in by Marcia Severson from Hallock, Minnesota, feeds 25 hungry tummies. The tender sirloin pieces and diced veggies offer satisfying appeal. Marcia Severson, Hallock, Minnesota

SERVINGS: 32

CATEGORY: Lower Fat

METHOD:

TIME: Prep: 1 hour Cook: 40 min.

Ingredients:

  • 4 pounds boneless beef top sirloin steak, cut into 1/2-inch cubes
  • 4 cups chopped onions
  • 1/4 cup butter
  • 4 quarts hot water
  • 4 cups sliced carrots
  • 4 cups cubed peeled potatoes
  • 2 cups chopped cabbage
  • 1 cup chopped celery
  • 1 large green pepper, chopped
  • 8 teaspoons beef bouillon granules
  • 1 tablespoon seasoned salt
  • 1 teaspoon dried basil
  • 1 teaspoon pepper
  • 4 bay leaves
  • 6 cups tomato juice

Directions:

In two Dutch ovens or one large soup kettle, brown beef and onions in butter in batches; drain. Add the water, vegetables and seasonings; bring to a boil. Reduce heat; cover and simmer for 20 minutes.
    Add tomato juice; cover and simmer 10 minutes longer or until the beef and vegetables are tender. Discard bay leaves. Yield: 32 servings (8 quarts).


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