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This is an easy recipe to throw together for a hearty meal, and it's perfect to take to a potluck. It has a tangy sweet-and-sour flavor.
Nutritional Facts 1 serving (1 each) equals 337 calories, 9 g fat (3 g saturated fat), 37 mg cholesterol, 1,124 mg sodium, 44 g carbohydrate, 9 g fiber, 22 g protein.
Originally published as Hearty Bean Casserole in
May 1995, p49
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