Nutrition Facts

  • One serving:
  • 2/3 cup
  • Calories:
  • 265
  • Fat:
  • 3 g
  • Saturated Fat:
  • 1 g
  • Cholesterol:
  • 3 mg
  • Sodium:
  • 577 mg
  • Carbohydrate:
  • 52 g
  • Fiber:
  • 10 g
  • Protein:
  • 13 g


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Hearty Baked Beans

Cooking for 2 - try a FREE ISSUE today!

Old-fashioned baked-bean flavor gets jazzed up with garlic, brown sugar and mustard in our Test Kitchen’s easy, downsized version of this family favorite.

SERVINGS: 2

CATEGORY: Low Fat

METHOD: Baked

TIME: Prep: 20 min. Bake: 25 min.

Ingredients:

  • 1 small onion, chopped
  • 1 bacon strip, chopped
  • 1/4 teaspoon minced garlic
  • 1 can (8 ounces) pork and beans
  • 3/4 cup canned kidney beans, rinsed and drained
  • 2 tablespoons brown sugar
  • 1 tablespoon cider vinegar
  • 1/8 teaspoon ground mustard

Directions:

In a small skillet, saute the onion, bacon and garlic until onion is tender; drain. Stir in the pork and beans, kidney beans, brown sugar, vinegar and mustard. Cook, uncovered, for 5 minutes, stirring occasionally.
    Transfer to a 2-cup baking dish coated with cooking spray. Cover and bake at 350° for 25-30 minutes or until bubbly. Yield: 2 servings.


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