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Curl up with a guilt-free coffeehouse drink at home. The blend of spices perfectly captures the essence of the season. Taste of Home Test Kitchen - Greendale, Wisconsin
This recipe is:
Nutritional Facts 1 cup equals 100 calories, trace fat (trace saturated fat), 2 mg cholesterol, 52 mg sodium, 22 g carbohydrate, trace fiber, 4 g protein. Diabetic Exchanges: 1 starch, 1/2 fat-free milk.
Originally published as Heartwarming Chai in
December/January 2009, p46
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