Healthy Tomato Soup Recipe

Healthy Tomato Soup Recipe Healthy Tomato Soup Recipe photo by Taste of Home Rating 5

Field editor Heather Campbell of Lawrence, Kansas seasons this slow-cooker soup with spices and herbs rather than salt. “It’s especially good with sandwiches and for dipping bread.”
More Healthy Cooking Soup Recipes

This recipe is:

Diabetic Friendly

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Healthy Tomato Soup Recipe
  • Prep: 10 min. Cook: 5 hours
  • Yield: 6 Servings
10 300 310

Ingredients

  • 1 can (46 ounces) tomato juice
  • 1 can (8 ounces) tomato sauce
  • 1/2 cup water
  • 1/2 cup chopped onion
  • 1 celery rib with leaves, chopped
  • 2 tablespoons sugar
  • 1/2 teaspoon dried basil
  • 3 to 5 whole cloves
  • 1 bay leaf

Directions

  • In a 3-qt. slow cooker, combine all ingredients. Cover and cook on low for 5-6 hours or until heated through. Discard cloves and bay leaf. Yield: 6 servings.

Nutritional Analysis: 1-1/4 cups equals 69 calories, trace fat (trace saturated fat), 0 cholesterol, 964 mg sodium, 17 g carbohydrate, 2 g fiber, 2 g protein. Diabetic Exchange: 1 starch.

Originally published as Healthy Tomato Soup in Taste of Home April/May 2006, p23

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Reviews for Healthy Tomato Soup

Healthy Tomato Soup Recipe

Healthy Tomato Soup

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(1-3) of 3 reviews

Reviewed on Apr. 03, 2013 by kschneider8942

We have been on the search for a gluten free tomato soup for the last 1 1/2 years due to my daughter being diagnosed with Celiac disease. This is one meal that was her favorite, and she loves this healthy gluten free tomato soup. I highly reccommend it! The clove may throw you off, but they do add a unique taste.

Reviewed on Jan. 13, 2012 by LaChicaDeAyer

Delicious, especially served with grilled cheese sandwiches. It's healthy and flavorful with all of the herbs- I don't miss the salt!

Reviewed on May. 25, 2010 by racyrhoads

Easy and very good.

 
 
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