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“Party mix has always been a tradition in our home. I lightened my mom's recipe, replacing margarine with heart-healthy olive oil. No one even noticed.” —Melissa Hansen, Rochester, Minnesota
This recipe is:
Healthy
Diabetic Friendly
Nutritional Facts 3/4 cup equals 150 calories, 8 g fat (1 g saturated fat), 0 cholesterol, 310 mg sodium, 19 g carbohydrate, 2 g fiber, 4 g protein. Diabetic Exchanges: 1-1/2 starch, 1-1/2 fat.
Originally published as Healthy Snack Mix in Healthy Cooking December/January 2011, p12
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Reviewed on Jan. 20, 2012 by mrscrazyed1
I've never made the classic party mix, but thought this one interesting because of the healthy changes. Unfortunately, I found it very bland, even with the addition of some cajun seasoning. It might be better with double the seasoning as KWhitehead suggested, but that would cancel out the healthy aspect.
Reviewed on Jan. 03, 2011 by KWhitehead
I doubled the seasoning, and it was delicious! (worchestershire sauce, seasoned salt [I used cajun seasoning instead], and garlic powder)
Reviewed on Jan. 02, 2011 by asabot
After mixing this up I thought it tasted a little bland so I sprinkled more garlic powder and seasoned salt over each pan before baking.
Indulgence no longer has to feel guilty. Go ahead, treat yourself!
© Reiman Media Group, LLC., 2012