Hawaiian Pizza Recipe

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When a friend ordered this pizza in a restaurant, I was skeptical. But after trying a slice, I was hooked! My family is thrilled that I serve this at least twice a month.

This recipe is:

Healthy

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  • 48 Servings
  • Prep: 20 min. + rising Bake: 20 min.

Ingredients

  • 1 package (1/4 ounce) active dry yeast
  • 1-1/4 cups warm water (110° to 115°)
  • 3 to 3-1/4 cups all-purpose flour
  • 1 tablespoon sugar
  • 1 teaspoon salt
  • 1 can (15 ounces) pizza sauce
  • 3 cups (12 ounces) shredded part-skim mozzarella cheese
  • 1 cup diced fully cooked low-sodium ham
  • 1 can (8 ounces) unsweetened pineapple tidbits, drained

Directions

  • In a large bowl, dissolve yeast in water. Add 1-1/2 cups flour, sugar and salt; beat until smooth. Add enough remaining flour to form a soft dough. Turn onto a floured surface; knead until smooth and elastic, about 6-8 minutes. Place in a greased bowl, turning once to grease top. Cover and let rise in a warm place until doubled, about 1 hour.
  • Punch dough down; press onto the bottom and up the sides of a greased 15-in. x 10-in. x 1-in. baking pan. Spread with pizza sauce; sprinkle with cheese, ham and pineapple. Bake at 400° for 20-25 minutes or until the crust is browned and cheese is melted. Yield: 12 servings.

Nutrition Facts: 2 pieces equals 120 calories, 3 g fat (0 saturated fat), 13 mg cholesterol, 262 mg sodium, 16 g carbohydrate, 1 g fiber, 8 g protein. Diabetic Exchanges: 1 starch, 1 lean meat.

Hawaiian Pizza published in Taste of Home's Down-Home Diabetic Cookbook Annual 2000, p18

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