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Pineapple tidbits give island appeal to this sweet-and-sour ham dish from Ona Nelson of Muskegon, Michigan.
This recipe is:
B>Nutritional Facts 1 serving (prepared with sugar substitute and calculated without rice) equals 151 calories, 3 g fat (1 g saturated fat), 38 mg cholesterol, 832 mg sodium, 19 g carbohydrate, 2 g fiber, 14 g protein.
Originally published as Hawaiian Ham Skillet in
March/April 2000, p19
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