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Looking for a great way to use up leftover ham? Try these simple, low-fat sandwiches. “Pineapple and mustard are traditional flavors with baked ham, and they work well in these sandwiches,” says Mitzi Sentiff of Annapolis, Maryland
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Nutritional Facts 1 filled pita half equals 194 calories, 3 g fat (1 g saturated fat), 21 mg cholesterol, 945 mg sodium, 29 g carbohydrate, 2 g fiber, 13 g protein. Diabetic Exchanges: 2 starch, 1 lean meat.
Originally published as Hawaiian Ham Salad Pockets in
Light & Tasty
April/May 2007, p6
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