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When diners lay eyes on Ruth Lee's lightened-up veggie tart, oohs of approval start circling her table in Troy, Ontario. “I've been serving it for 30 years, and its robust taste and aroma always get a warm reception.”
This recipe is:
Healthy
Diabetic Friendly
Nutritional Facts 1 piece equals 256 calories, 13 g fat (6 g saturated fat), 95 mg cholesterol, 691 mg sodium, 27 g carbohydrate, 3 g fiber, 9 g protein. Diabetic Exchanges: 2 fat, 1-1/2 starch, 1 vegetable.
Originally published as Harvest Vegetable Tart in Light & Tasty August/September 2006, p52
Sparkling Wine
Enjoy this recipe with a sparkling wine.
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