Nutrition Facts

  • One serving:
  • (1 cup)
  • Calories:
  • 289
  • Fat:
  • 11 g
  • Saturated Fat:
  • 5 g
  • Cholesterol:
  • 77 mg
  • Sodium:
  • 853 mg
  • Carbohydrate:
  • 23 g
  • Fiber:
  • 6 g
  • Protein:
  • 26 g


Groundnut Stew

My Aunt Linda was a missionary in Africa for more than 40 years and gave me the recipe for this thick, stew-like... View this recipe »


 

Harvest Stew

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This warming stew features tasty golden squash, moist tender pork and sweet apples for an interesting change of pace from traditional beef stew.

SERVINGS: 6

CATEGORY: Main Dish

METHOD: Stovetop - One-Dish

TIME: Prep: 20 min. Cook: 40 min.

Ingredients:

  • 1-1/2 pounds boneless pork, cut into 1-inch cubes
  • 1 medium onion, chopped
  • 2 garlic cloves, minced
  • 2 tablespoons butter or margarine
  • 3 cups chicken broth
  • 3/4 teaspoon salt
  • 1/4 teaspoon dried rosemary, crushed
  • 1/4 teaspoon rubbed sage
  • 1 bay leaf
  • 1 medium butternut squash, peeled and cubed (3 cups)
  • 2 medium apples, peeled and cubed

Directions:

In a large saucepan, cook the pork, onion and garlic in the butter until meat is no longer pink; drain. Add the broth, salt, rosemary, sage and bay leaf. Cover and simmer for 20 minutes. Add the squash and apples; simmer, uncovered, for 20 minutes or until squash and apples are tender. Discard bay leaf. Yield: 6 servings.

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