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Harvest Soup
Loaded with ground beef, squash, tomatoes and two kinds of potatoes, this hearty soup makes a great family meal on a busy night. Go ahead and substitute any of the vegetables with those that better suit your tastes. Janice Mitchell Aurora, Colorado
6 Servings
Prep: 10 min. Cook: 25 min.
Ingredients
1 pound lean
ground beef
(90% lean)
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With Johnsonville Italian Sausage.
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3/4 cup chopped onion
2 garlic cloves, minced
3-1/2 cups water
2-1/4 cups chopped peeled sweet potatoes
1 cup chopped red potatoes
1 cup chopped peeled acorn squash
2 teaspoons beef bouillon granules
2 bay leaves
1/2 teaspoon chili powder
1/2 teaspoon pepper
1/8 teaspoon ground allspice
1/8 teaspoon ground cloves
1 can (14-1/2 ounces) diced tomatoes, undrained
Directions
In a large saucepan, cook beef and onion over medium heat until meat
is no longer pink. Add garlic; cook 1 minute longer. Drain. Add the
water, potatoes, squash, bouillon, bay leaves, chili powder, pepper,
allspice and cloves. Bring to a boil.
Reduce heat; cover and simmer for 15-20 minutes or until vegetable
are tender. Add the tomatoes. Cook and stir until heated through.
Discard bay leaves. Yield: 6 servings.
© Taste of Home 2013
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Harvest Soup
(continued)
Nutrition Facts:
One serving (1-1/2 cups) equals 241 calories, 7 g fat (3 g saturated fat), 28 mg cholesterol, 493 mg sodium, 26 g carbohydrate, 4 g fiber, 18 g protein.
Diabetic Exchanges:
2 lean meat, 2 vegetable, 1 starch.
© Taste of Home 2013