- stir into skillet. Bring to a boil; cook and stir for 2 minutes or
- until slightly thickened. Sprinkle with parsley. Yield: 4 servings.
Nutrition Facts: One serving (prepared without added salt) equals 3-1/2 lean meat, 2 starch, 1 vegetable; also, 362 calories, 479 mg sodium, 73 mg cholesterol, 38 gm carbohydrate, 35 gm protein, 8 gm fat.