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Hamburger Stroganoff Recipe

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—Deb Helmer, Lynden, Washington

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Hamburger Stroganoff Recipe

Prep/Total Time: 30 min.

Yield: 4-6 Servings

10 20 30

Ingredients

1-1/2 pounds ground beef
1/2 cup chopped onion
Dash garlic salt
2 tablespoons all-purpose flour
Salt and pepper to taste
1 can (10-3/4 ounces) condensed cream of mushroom soup, undiluted
1 can (4-1/2 ounces) mushrooms, drained
1 cup (8 ounces) sour cream
Cooked noodles or rice
Chopped fresh parsley

Directions

In a skillet, brown meat. Add onion and garlic salt; continue to cook until onion is soft. Stir in the flour; add salt and pepper to taste. Simmer 5 minutes. Add soup and mushrooms and continue to simmer 15 minutes.
Fold in sour cream and heat only until warm. Serve over noodles or rice and garnish with parsley. Yield: 4-6 servings.

Nutritional Facts 1 serving (1 each) equals 318 calories, 19 g fat (10 g saturated fat), 84 mg cholesterol, 561 mg sodium, 10 g carbohydrate, 1 g fiber, 23 g protein.

Originally published as Hamburger Stroganoff in Country Woman January/February 1991, p35

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