Hamburger Soup Recipe

Rating 5

Folks always comment on the great blend of spices and the hearty addition of cabbage in this soup.

This recipe is:

Diabetic Friendly

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Hamburger Soup Recipe
  • Prep: 20 min. Cook: 2 hours
  • Yield: 14 Servings
20 120 140

Ingredients

  • 1 pound ground beef or turkey
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    With Johnsonville Italian Sausage.

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  • 1 large onion, chopped
  • 4 large potatoes, peeled and cubed
  • 4 large carrots, grated
  • 4 celery ribs, chopped
  • 1/2 small head cabbage, shredded
  • 1/4 cup uncooked long grain rice
  • 1 quart water
  • 1 can (28 ounces) diced tomatoes, undrained
  • 1 can (8 ounces) tomato sauce
  • 1 can (15 to 16 ounces) kidney beans, rinsed and drained
  • 2 bay leaves
  • 1 teaspoon dried basil
  • 1 teaspoon dried thyme
  • 3/4 teaspoon pepper
  • 1/2 teaspoon dill weed
  • 1 to 2 teaspoons salt, optional

Directions

  • In a Dutch oven or soup kettle, brown meat and onion; drain. Add remaining ingredients; bring to a boil. Reduce heat and simmer, uncovered, for 2-3 hours. Remove bay leaves before serving. Yield: 14 servings (3-1/2 quarts).

Nutritional Facts 1 cup (prepared with ground turkey breast and no-salt-added tomato sauce and without salt) equals 140 calories, 2 g fat (0 saturated fat), 10 mg cholesterol, 123 mg sodium, 22 g carbohydrate, 0 fiber, 15 g protein. Diabetic Exchanges: 1 starch, 1 lean meat, 1 vegetable.

Originally published as Hamburger Soup in Home-Style Soups, Salad and Sandwiches Cookbook , p26

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Reviews for Hamburger Soup

Hamburger Soup

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(1-1) of 1 reviews

Reviewed on Nov. 15, 2012 by contrarywife

This is one of the best soups ever! So versatile and tastes great. I've been making this recipe for several years. It makes a very large batch so use a very large pot. I use venison and substitute whatever flavor of stock I have on hand for part or all of the water; use any beans you like; I don't bother to rinse and drain them. It takes me about 45 minutes to get everything chopped and into the pot but it's well worth the time and effort. Just delicious.

 
 

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