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"There isn't a quicker complete meal than this oneit takes just minutes in the pressure cooker," confides Ernestine Beoughter of Lawrenceville, Illinois. "The ham and vegetables turn out tender and delicious. This has been a favorite for years, especially with tiny new potatoes and fresh-from-the-garden green beans."
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Nutrition Facts: 1 serving (4 ounces) equals 291 calories, 4 g fat (1 g saturated fat), 19 mg cholesterol, 1,021 mg sodium, 54 g carbohydrate, 9 g fiber, 14 g protein.
Ham with Vegetables published in Country Woman March/April 2001, p40
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