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Ham and Pea Salad Recipe

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In Ephrata, Washington, Laura Whitney needs just five ingredients to create this quick colorful salad. "I work 10-hour days and have little time to spend in the kitchen, so I look for all the shortcuts I can find," she explains.

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Ham and Pea Salad Recipe

Prep/Total Time: 10 min.

Yield: 6-8 Servings

10 10

Ingredients

1 package (16 ounces) frozen peas, thawed
1/2 pound fully cooked ham, julienned
1 cup (4 ounces) shredded cheddar cheese
1 cup chopped red onion
1/3 to 1/2 cup ranch salad dressing

Directions

In a serving bowl, combine the peas, ham, cheese and onion. Pour dressing over salad; toss to coat. Yield: 6-8 servings.

Nutritional Facts 1 serving (1 cup) equals 182 calories, 11 g fat (4 g saturated fat), 27 mg cholesterol, 472 mg sodium, 11 g carbohydrate, 3 g fiber, 11 g protein.

Originally published as Ham and Pea Salad in Quick Cooking March/April 2003, p57

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Reviews for Ham and Pea Salad (2)

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Ham and Pea Salad

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Reviewed on Jun. 11, 2010 by tinker159357

It was ok, good for a change of menu.

Reviewed on Jun. 07, 2010 by wilkayed

Loved this one. Didnt have frozen peas so I used canned. I also used a small can of Hormel ham. Have made it several times. Ideal size dish for two people.