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In Ephrata, Washington, Laura Whitney needs just five ingredients to create this quick colorful salad. "I work 10-hour days and have little time to spend in the kitchen, so I look for all the shortcuts I can find," she explains.
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Nutritional Facts 1 serving (1 cup) equals 182 calories, 11 g fat (4 g saturated fat), 27 mg cholesterol, 472 mg sodium, 11 g carbohydrate, 3 g fiber, 11 g protein.
Originally published as Ham and Pea Salad in Quick Cooking March/April 2003, p57
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Reviewed on Jun. 11, 2010 by tinker159357
It was ok, good for a change of menu.
Reviewed on Jun. 07, 2010 by wilkayed
Loved this one. Didnt have frozen peas so I used canned. I also used a small can of Hormel ham. Have made it several times. Ideal size dish for two people.
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