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"My mother shared this hearty corn bread-topped meal with me," notes Rita Maddix of Nelsonville, Ohio.
Nutritional Facts 1 serving (1 cup) equals 435 calories, 14 g fat (4 g saturated fat), 58 mg cholesterol, 1,509 mg sodium, 59 g carbohydrate, 8 g fiber, 19 g protein.
Originally published as Ham and Bean Bake in
January/February 2003, p19
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