Nutrition Facts

  • One serving:
  • (3/4 cup)
  • Calories:
  • 436
  • Fat:
  • 29 g
  • Saturated Fat:
  • 5 g
  • Cholesterol:
  • 47 mg
  • Sodium:
  • 1087 mg
  • Carbohydrate:
  • 32 g
  • Fiber:
  • 3 g
  • Protein:
  • 14 g


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Ham Salad Pineapple Boats

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These bountiful "boats" hold a chunky mixture of ham, pineapple, celery and green pepper dressed with a blend of mayonnaise and mustard. "We love this light meal, especially during the summer," says Carol Shafer of Manhattan Beach, California.

SERVINGS: 2

CATEGORY: Salads

METHOD:

TIME: Prep/Total Time: 15 min.

Ingredients:

  • 1 medium fresh pineapple
  • 1/4 cup mayonnaise
  • 1/2 teaspoon prepared mustard
  • 1 cup cubed fully cooked ham
  • 1/2 cup chopped celery
  • 1 tablespoon chopped green pepper

Directions:

Stand pineapple upright and cut in half, leaving the top attached. Remove fruit, leaving a 1-in. shell. Dice fruit; set aside 1 cup for salad and refrigerate the remaining fruit for another use.
    In a bowl, combine mayonnaise and mustard. Stir in the ham, celery, green pepper and reserved pineapple. Spoon into pineapple halves. Yield: 2 servings.


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