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Ham Pasta Salad Recipe

A bowl of this pasta salad is popular at potlucks. It's always one of the first dishes to go.—Ruth Bolduc, Conway, New Hampshire

This recipe is:

Quick

Diabetic Friendly

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Ham Pasta Salad Recipe

Prep/Total Time: 20 min.

Yield: 9 Servings

20 20

Ingredients

1 package (7 ounces) small shell pasta
3/4 cup fat-free mayonnaise
3/4 cup salsa
1-1/2 teaspoons prepared mustard
1/4 teaspoon celery seed
1-1/2 cups cubed fully cooked ham
1-1/2 cups sliced celery
1 medium green pepper, chopped
1/4 cup chopped fresh tomato
2 tablespoons finely chopped onion
2 tablespoons minced fresh parsley

Directions

Cook pasta according to package directions. Rinse in cold water and drain. Place in a large bowl; stir in the mayonnaise, salsa, mustard and celery seed. Cover and refrigerate. Just before serving, stir in the remaining ingredients. Yield: 9 servings.

Nutritional Facts 1 cup equals 150 calories, 3 g fat (1 g saturated fat), 15 mg cholesterol, 566 mg sodium, 23 g carbohydrate, 2 g fiber, 8 g protein. Diabetic Exchanges: 1-1/2 starch, 1 lean meat.

Originally published as Ham Pasta Salad in Country Woman July/August 2000, p37