Ham And Cheese Frittata Recipe

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This frittata is a nice change of pace from traditional scrambled eggs. Plus, it looks so pretty on a buffet table. —Ivy Abbadessa, Laxahatchee, Florida

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Ham And Cheese Frittata Recipe

Prep/Total Time: 20 min.

Yield: 6 Servings

5 15 20

Ingredients

1 cup diced fully cooked ham
1/2 cup chopped sweet red pepper or green pepper
1/2 cup chopped onion
6 eggs, lightly beaten
3/4 cup 4% cottage cheese
1/4 teaspoon pepper
2 plum tomatoes, sliced
1/4 cup shredded cheddar cheese

Directions

In a large ovenproof skillet coated with cooking spray, saute the ham, red pepper and onion until ham is lightly browned and vegetables are tender.
In a large bowl, combine the eggs, cottage cheese and pepper; pour over ham mixture. As eggs set, lift edges, letting uncooked portion flow underneath.
When the eggs are almost set, broil 4-6 in. from the heat for 1 minute or until top is set. Top with tomatoes and cheddar cheese. Broil 1 minute longer or until cheese is melted. Yield: 6 servings.

Nutritional Facts 1 serving (1 piece) equals 172 calories, 10 g fat (4 g saturated fat), 236 mg cholesterol, 492 mg sodium, 6 g carbohydrate, 1 g fiber, 15 g protein.

Originally published as Ham And Cheese Frittata in Taste of Home's Holiday & Celebrations Cookbook Annual 2003, p14